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Every time you eat, it's an opportunity to nourish your body.

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My Story

My name is Jaime Beckman, and I am a Holistic Nutrition Coach, certified by NASM in Fitness Nutrition and Behavioral Change.  Additionally, I am preparing to sit for an NASM board certification in Nutrition .  My nutrition education and training is supported by undergraduate degrees in Biology and Business Admin.

I have been passionate about health and nutrition for many years and am excited to support others through nutrition.  I have my own struggles with health – Celiac disease, rosacea, and chronic anxiety; and through them, I have learned that I can offer help and hope to others.

I focus on offering guidance, support, and education around nutrition for those who are struggling with autoimmune conditions, food allergies, and other chronic health conditions that are interrupting quality of life.

We can work together to meet health and nutrition goals, using food as medicine and a number of services I offer such as one-on-one coaching, pantry makeovers, and shopping trips.  I am glad to work with physicians to review any bloodwork, nutritional deficiencies, or other symptoms of concern.


Weight Management and Healthy Movement

Reducing Inflammation 

Healthy Cooking & Meal Planning

S.O.U.L. Foods Shopping

Eating Healthy with Food Allergies

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